Testimonials and case studies

"Having Janet as my Nutritional therapist has helped me re evaluate my diet, to eat more healthily and
yet still eat the things I love. I have a greater understanding of how my diet affects my energy levels
and I have so much more energy now"


"After trying to cope with poor energy levels, eating habits, intense PMS symptoms and poor quality
sleep I came across Janet's website and booked in to see her. The first consultation was in-depth and
very informative. She set out a realistic plan for me to follow with changes which were not impossible
to achieve and within days I was able to see results in myself, I was amazed. Her post appointment
support and encouragement were of great benefit to me.
I am now 8 weeks in and feel that I am improving all the time. I highly recommend anyone who wants
to gain control of their health and well being to take the time to seek her guidance as I feel it has been
a huge success"


"After almost a year of inconclusive consultations by both family doctor and hospital I turned to self-help
and miraculously found via the internet, a nearby nutritionist called Janet Ledsham. Janet set to work
analysing my gut and digestive problems. Slowly through a comprehensive diet change she has helped me
to begin a regime of healthy eating with suitable supplements for my particular problem. Her advice has
given me confidence, a gradual feeling of well-being and improved health all done with steady support
throughout and with her in-depth knowledge, patience and kindness."